This is the book that started it all, that coined the term the “Slow Movement”. Prior to that, there had been the Slow Food movement in Italy spreading out to other places, and other groups attempting to slow down particular facets of their lives. Carl Honore does a great job of pulling all of those slow strands together, showing us what slow living is, and also what it is not.
In an expanded version of his popular TED talk, Honore challenges the common assumption that faster is better. He argues that every person and activity has its own “tempo giusto” or inherent speed. When we take the time to cook our food from scratch, with seasonal ingredients, for instance, and enjoy it with family or friends, it not only tastes better but also has the potential to become a happy memory, an experience worth having. This does not necessarily mean slaving away for hours in the kitchen, slow cooking everything; it is possible to quickly cook a slow meal. The main ingredients for it to be “slow food” are respect for the environment in producing the ingredients, taste and community.
The book covers the reaches of the Slow Movement from sex and relationships, slow cities, exercise, alternative medicine and parenting. Whatever the context, the ethos is the same: faster is not necessarily better. Honore does not disregard the fast, he himself plays ice hockey, a fairly fast-paced sport. What he does point out is that one cannot live life at that pace all of the time, there must be balance. Choosing a slower pace does not mean moving at the speed of a snail, but rather bringing some intentionality to what we are doing, and taking the time to enjoy it.
The sections on slow parenting, home education and reducing working hours really spoke to me. I have only ever worked part time since having my daughter almost 14yrs ago, a choice that was not that common among my (almost exclusively female) colleagues. I often felt like a square peg, but knew deep down that I valued being at home more than increasing my salary, so much so that after I had my son 5yrs ago, I gave up working and started home educating. This afforded us a much slower pace of life, and whilst I had never been one for over – scheduling kids’ activities, we could now really live at our own pace, finding delight in those activities we chose to participate in.
Living a slow, intentional life can at times feel like swimming against the tide. I enjoyed reading about the various worldwide groups that are choosing to life differently: the Sloth Club and the Society for the Deceleration of Time, as well as the various worldwide Slow Food groups.
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